When was the last time you felt really present and in the moment? Do you even remember what being fully in the NOW feels like? 

Presence is a potent place to be; the only point of power we every truly have, lies in the NOW. The workshops I teach are an 'action guide' to the now. Based on the book and my own journey. It presents an alternative angle of how to get into the now via sensory exercises and shifting your mind and focus actively. You will learn how to anchor yourself better in each moment. with easy to apply techniques to better harness the essence of presence in your everyday life.