My Books
Self-Empowerment Collection
These two books and products have been a labour of love, sweat and tears (literally). They summarise my own journey, the steep learning curves, the wisdom and insights I gathered along the way, plus the techniques that worked for me. It truly helped me change my life for the better. I hope they will inspire you too ...
I also created a special booklet + guidance card deck, specifically for men (#she4him, my Men's Mental Health initiative).
Soon more to come ...
The development of "The PrEssence Method" - an ACTION GUIDE to harnessing the essence of presence - was very much motivated by what worked for me, and has now also helped others to enhance their life.
Being fully present is the most powerful tool you could ever master - not only through meditation. Once applied, it can help you make better choices and create a real difference in our life quality.