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Iris B. Willinger

Writing Coach | Accred. Counsellor | Author 

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Creativity & Brain Health At Your Fingertips!

Unlock Your Wellbeing Potential with Handwriting & Neuroscience!

Discover how handwriting can rewire your brain for better focus, creativity, and mental resilience and as a de-stress tool... in unique 2-hour interactive taster sessions.

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Ideal for: absolutely anyone interested in mental & brain health!

 

This isn’t your typical creative writing or journaling workshop. Write2Wellness goes deeper—unlocking the science-backed connection between handwriting, brain chemistry, and mindset to boost your creativity, mental clarity, and well-being.
 

Through interactive workshops, talks, and taster sessions, you’ll discover:
 

  • Practical techniques for Mental & Emotional Balance – Learn powerful, science-backed strategies to boost well-being, sharpen your mind, and even combat cognitive decline.

  • How your brain works when you write – Uncover the neuroscience behind handwriting and its impact on thinking, memory, and focus.

  • The hidden influence of language – See how your personal linguistics shape your thoughts, emotions, and even your life’s direction.

  • The brain-writing connection – Explore how handwriting directly affects brain chemistry, stress levels, and emotional resilience.
     

This work isn’t just something I teach—it’s something I’ve lived.

After navigating my own deeply personal healing journey, I spent two decades immersed in understanding the intricate connections between our minds, hearts, bodies, and brains—all while holding leadership roles that challenged me to apply this knowledge in real-world ways.

What I offer isn’t just another wellness workshop. It’s a fusion of neuroscience, creativity, and somatic wisdom—a potent set of tools designed to help you unlock self-discovery, resilience, and empowerment. This isn’t about passive learning; it’s about transformation.

“A tool is only as good as the MIND that wields it.”

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I also speak on topics of holistic mental health, neuro-creativity, art as therapy, brain nutrition. Because true wellbeing isn’t just about knowledge—it’s about connection, courage, and change.

The fascinating science bit of handwriting

Feedback from previous events

Iris B. Willinger
Keynote Speaker | Workshop Leader 

 

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